Thursday, 23 January 2014

My day in food - diet chef

Hay everyone, 


It's my week one review! Woop woop! 

So I know what your all wondering what have I lost well I've lost 2kg or 4.4lbs which I'm pretty happy with! As you know I'm losing weight for my wedding. I have a wee confession now I am normally like a good work out but I've been full of the cold so haven't started working out till today. So 2kg with no workout is amazing for me. 

Now you know I'm alway honest with you so here is what I did this morning which panicked me! 
Your going to say oh dear! I jumped on my scales just out the shower to weight myself ( I had to buy scales) but I wrapped my hair in a towel and I was like nooo I've gained weight! (Wet towel on head) epic fail! Towel off and I had lost weight ooophs 

Here is a typical day for me. 

Coca nib porridge made with water. This is surprisingly sweet and tasty. 
Lunch time was pea and ham soup. I love this soup 

Veg lasagna and a salad with low fat French dressing 

My snack oat bar with chocolate. This curbs my chocolate cravings! 
With this I drink fruit & bariley with water 
And I've swapped normal tea and milk for chia and white tea 

I normally have a apple, clementines  or berries to snack on as I need my vitamins! 

How are you doing in your new year diet if your on one? 
Are you on diet chef? I'd love to here how your doing! 

MissLJBeauty xoxo




4 comments :

Rochelle and Natasha 24 January 2014 at 14:54  

Love your honesty Lor :-) Sounds like you're doing really well. We love a bit of porridge in the mornings too.

x Roch & Tash x
www.next-route-style.blogspot.co.uk

What Shell Says 24 January 2014 at 22:31  

Wow that's an amazing loss, well done!xx

Lor jay MissLJBeauty 27 January 2014 at 16:05  

aw thanks so much I am really enjoying it xx

Lor jay MissLJBeauty 27 January 2014 at 16:05  

Thanks huni xx