February fitness -All shape up - MissLJBeauty

February fitness -All shape up


Hi Everyone

How are you all? 

I want to share with you my newest fitness craze. I am delighted to tell you I am part of the amazing new fitness revolution allshapeup.com OR #teamASP. As for us, members call it. Ok maybe just me then. 

 Who are they I hear you ask?
couple in front of wall  

About AllShapeUp
AllShapeUp is an online community, built for individuals to help them become fitter, healthier and more confident through exclusive workout programs and original recipes. Founded by young entrepreneur and former infantry soldier, James Hesling, AllShapeUp was established in 2016 and makes exercise and a healthy lifestyle accessible to hundreds of people across the globe.   

AllShapeUp’s workout programmes can be completed anywhere 24 hours a day and workouts range from beginner to advanced, covering everything from Yoga, HIIT, Body Sculpt, Kettlebells and Dumbbells. 

Promoting a balanced lifestyle is at the core of AllShapeUp’s mission; the platform provides members with access to hundreds of healthy family recipes, including everything from smoothies and salads, to dinners and desserts. All of which are quick and easy to follow with simple ingredients and method list.
Founder and personal trainer, James’ vision is to make getting into exercise easy and affordable for everyone. 

Through offering workout plans for all ages and abilities, James has built a digital community of dedicated members that feel inspired, supported and educated on how to enjoy a healthy lifestyle.

In 2017, AllShapeUp was successful in securing a place on the world’s largest free business growth accelerator programme, Entrepreneurial Spark.
James was also awarded Entrepreneur’s Choice twice consecutively at the Entrepreneurial Spark awards in 2017; voted for by his fellow peers.

For more information about AllShapeUp, 


I wanted to Introduce you to AllShapeUp 
Membership is £9.50 per month and provides members with workout programmes that can be completed anywhere, 24 hours a day, ranging from beginner to advanced, covering everything from Yoga, HIIT, Body Sculpt, Kettlebells and Dumbbells. Not only all that but you get fortnightly check in with James himself. 
This is just my intro post. There is a full blow by blow account coming very soon and how I have got on and more in-depth review. I have been asked lately what fitness program I have been doing so I wanted to pop up an update for you. 

New Year New Me and all. 

MissLJBeauty