Five Tips for Getting into Running
Wednesday, 6 May 2026
Starting running is awkward at first.There's the breathing, the pacing and the moment when you realise walking was suddenly very comfortable. You also realise you have no idea how to breathe until you're trying to coordinate your breaths with your steps. You don't have to be fast, fit or experienced to start running though, you just need to take a simple approach to it. Let's take…
