Switching to contact lenses can be so liberating offering much greater freedom and clarity than glasses. But if you’re a first-time user, it can be a bit daunting to get used to the extra routine. From mastering cleaning techniques to recognising when something feels off, these practical tips will help you navigate the early days of contact lens use with ease.
Putting in and taking out lenses
It usually takes a few tries, but putting in your contact lenses gets easier with repetition. The first step is practice. Always wash your hands before touching your eyes or lenses. Take the lens out of the case carefully and put it right on the tip of your finger. Check that it’s the right way round – the edges should curve upwards like a bowl – and not inside out. Hold your upper and lower eyelids open with the other hand to counteract the blinking reflex. Look up, then gently guide the lens on your eye. To remove the lens, look up, pull down your lower eyelid and pinch the lens out gently.
Know your prescription and lens options
Your prescription will include key details like base curve and diameter, which are just as important as your vision strength. If you’re opting for disposable lenses, you can choose from daily, two-weekly, or monthly, depending on how often you want to change them. When selecting contact lenses online, choose a reputable retailer that offers a wide range of options to suit your prescription, lifestyle, and health of your eye.
Proper cleaning and storage
Always use the cleaning, disinfecting, and storing solution provided by your optician. Different lenses will require specialised solutions and cleaners – for example, those for rigid gas permeable contacts. Whatever you do, never use tap water or, worse, saliva. Rub and rinse your lenses before storing them, and make sure to replace the lens storage case every three months. This helps avoid potential infections and keeps your lenses in top condition.
Spotting trouble sign
Redness, irritation, or blurry vision are signs that something is wrong. If you notice dryness, it could be because you’ve been wearing the lenses for too long without a break, or it might be a sign that your lens is damaged or dirty. If discomfort or other issues such as blurred vision persist, don’t ignore them – take the lens out and consult an optician or eye professional immediately. An expert can check for signs of corneal abrasion or other damage to the eye.
Stay safe, see clearly
It can take a while to get used to contact lenses, but with the right habits and knowledge, wearing them will become second nature and give you the comfort, clarity, and freedom to see your world your way.
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