Well, I want to introduce you to my new weight loss plan. XLS nutrition.
XLS nutrition is a meal replacement shake plan. I am on the two shakes a day, healthy snacks and dinner plan. As you know if you have followed me for a while I take nutrition seriously and I would never try something I believe to be harmful after reading the plan and the nutrient content of the shakes. I am more than Happy to be an XLS Nutrition boost buddy. ( The blogger program name).
The shake is all under 250 calories. they come in vanilla, chocolate and strawberry.
You can add low-fat milk or I use almond milk(unsweetened). It is high in protein. Has all the essential vitamins and minerals and even micronutrients your body need to function at optimum levels.
I add my milk (200ml) and four scoops of your powder to my blender and sometimes some ice and blend for a few seconds. This gives me a nice thick shake. They all taste awesome. I have to say I favour the strawberry and chocolate one the best. Which is weird because I normally really dislike the chocolate flavoured thing. I love chocolate but not in like milkshakes but this one is yum.
First thing first. I had to have a professional photo shoot. This was nerve-racking as I have not done a photo shoot for something like this beside me doing it myself. The photographer was ace and made me feel perfectly at ease. I can not wait to get my journey on the road so I can have my after photos were taken.
Check out new XLS nutrition shakes for all the nutrient info. The main thing to know Lots of those lovely B vitamins for slow energy release meaning, no mid-afternoon slumps.
Check out my first-week journey
My measurements in inches
Start Now Lost
Bust 38.3 37 1.3
Waist 32.5 29 3.5
Hips 39 38 1
Bum 42.1 39 3
Thigh 23 22.5 0.5
Calf 14.5 14 0.5
Arm 11.5 11 0.5
I think you will agree with me that this has been an awesome week.